“What you do in the gym should directly benefit your Quality of Life outside of the gym. My belief is that everyone can find that motivation and control to be the best and healthiest version of themselves. I have been in the industry for over 25 years helping others to find their passion for fitness!”

Certifications: NASM CPT, NASM Weight Loss Specialization

Focus Area: Weight Loss, Strength, Menopause, Post Pregnancy

“For years I have been training clients from all walks of life, helping them move closer towards their goals and overall healthier lifestyles. I have had the opportunity to acquire valuable knowledge through internships and have earned some of the top certifications in the field. I incorporate a more holistic (whole person) approach to attain positive results.”

Degree: MS in Exercise Science

Certifications: CSCS, Precision Nutrition Level 1, USAW

Focus Area: All levels of fitness who are interested in being more active and attaining positive results through movement, strength, nutrition, and behavioral change.

“Integrity, Commitment. Consistency. Fun. These are some of the values I live by and apply to my practice and training relationships. As a fitness professional, I give my best to my clients, sharing my knowledge to foster growth. I continue to put in the work, always striving to be the best version of myself. So I understand the struggles and challenges that can limit positive change. I am honored to partner with you on your journey to move past those limits and help you to find your greatness. I believe that treating people with honesty, dignity and respect creates solid and encouraging relationships.”

Certifications: NASM CPT, Yoga Alliance Registered Yoga Teacher.

Focus Area: Mind, Body, And Spirit. I welcome and celebrate people of all experience levels, cultures, identities and lifestyles.

“My specialty is attention to detail. I value purposeful movement towards a goal and apply detailed form to achieve it. With experience in multiple fields of training from bodybuilding, postural exercise, aerobic, and functional; I’ve been able to help my clients live a healthier life. Making sure exercises are done to their best ability and explaining how and why we are performing those tasks.”

Certifications: NASM personal trainer, Precision Nutrition Level 1  

Focus Area: Muscle hypertrophy, weight loss, healthier lifestyle (Sedentary life reverse)

“I’m a former Argentine national athlete with a degree in Physical Education, passionate about making fitness fun, inclusive, and empowering for people of all abilities. I’m originally from Corrientes, Argentina, and moved to the U.S. in 2022 to chase my dreams. During my residency back home, I worked at a fitness center for individuals who are blind. I also earned certifications in adaptive sports like wheelchair basketball, pilates, functional training, gymnastics and more. These experiences deepened my love for inclusive fitness and healthy lifestyle. I’m grateful to help people of all abilities reach their goals in a fun and supportive way. Outside of work, I love spending time at church, doing photography, hiking, exploring antique shops, and discovering new coffee spots.”

Degree: BA in Physical Education

Certifications: NASM CPT, Seizure recognition, Disability etiquette and inclusion, CPR and First Aid

Focus Area: Strength training, Inclusive training, Weight loss, Bilingual (Spanish and English)